So I've been quite slacking on the whole health thing. A lot of my thoughts about health lately are centered around the fact that if I'm not healthy now, will I ever be? The elderly people in nursing homes that are still walking are always the ones who kept moving throughout their lives. I want to establish habits before I go off to college in 2015. I'm going to start with the month of June. While I will be home in Wisconsin, I will have extra time and no stress which makes it the perfect time to start. Here's my list of June goals:
- Work out every single day
- Could be a 1 hour walk, 45 minutes of workout videos, a 30+ minute run
- Do couch to 5K
- Eat healthily as often as possible
- This is super hard to do when I'm home because there's so many restaurants I love to have when I'm home
- If I eat a bad meal, I have to burn the entire meal calorie content by the end of the week on top of my usual workout routine
- Don't lose too much sleep!!!
- This one is super important for me because when I'm tired, I'm cranky. If I'm home, 10 pm is my bedtime and I'll get up at 6 to send off Granny and Grapa
- Enjoy myself
- I need balance in my life. My time at home is my favorite time of the whole year an and I need to make use of it
- Remember my time at home
- I hope to blog a ton more. I love reading my old writing after events and remembering all of the little details
If you know me, hold me to these!